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Join Dale on his 50M Birthday run

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Superior 100 2023

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Follow my SHT FKT attempt going SOBO startin Oct 1. For photos of the pain cave, text 608-630-1006.

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See www.plain100.com

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Cold, like really cold

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The Superior Fall Trail Races 100MI, 50MI & 26.2MI are run on rugged, rooty, rocky, 95% single-track trail with near constant climbs and descents. The race is held on the Superior Hiking Trail in the Sawtooth Mountains paralleling Lake Superior in Northern Minnesota / not far from the Canadian border.

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The course is an 85 mile loop, with a 9 mile out-and-back at the beginning. This race has 80 + miles of singletrack, about 10 miles of doubletrack, the remainder is dirt road. The lowest point on the race is about 7,000 feet elevation and the tops out on Manns Peak at 12,272 feet.

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The course runs along the non-motorized Black Canyon Trail (a National Recreation Trail) featuring a mixture of single track trail, jeep roads, and pieces of an old stagecoach route.

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The course runs along the non-motorized Black Canyon Trail (a National Recreation Trail) featuring a mixture of single track trail, jeep roads, and pieces of an old stagecoach route.

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Actif Epica is a one-day, do-it-yourself outdoor active living celebration that will involve communities along the Crow wing Trail (part of the TransCanada Trail) in southeast Manitoba.

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When your single Arrowhead gets boring, turn around and do it again!

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135 miles in deep winter across Northern Minnesota on rugged, scenic Arrowhead State Snowmobile Trail from "Frostbite" International Falls to Tower, MN Fortune Bay Casino. Recognized as one of the 50 toughest races in the world. A human-powered Ultra Marathon taking place in the coldest part of winter in the coldest city in the lower 48 states.

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135 miles in deep winter across Northern Minnesota on rugged, scenic Arrowhead State Snowmobile Trail from "Frostbite" International Falls to Tower, MN Fortune Bay Casino. Recognized as one of the 50 toughest races in the world. A human-powered Ultra Marathon taking place in the coldest part of winter in the coldest city in the lower 48 states.

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The Tuscobia Winter Ultra is a human-powered run, bike or ski event held on the Tuscobia State Trail in Northern Wisconsin... in the middle of winter on snow/ice/slush covered trails.

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"The Tuscobia Winter Ultra is a human powered run, bike or ski event held on the Tuscobia State Trail in Northern Wisconsin... in the middle of winter (read -- on snow/ice/slush covered trails). Participants can compete in the 160-mile or 80-mile event."

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"The Tuscobia Winter Ultra is a human powered run, bike or ski event held on the Tuscobia State Trail in Northern Wisconsin... in the middle of winter (read -- on snow/ice/slush covered trails). Participants can compete in the 160-mile or 80-mile event."

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"The Tuscobia Winter Ultra is a human powered run, bike or ski event held on the Tuscobia State Trail in Northern Wisconsin... in the middle of winter (read -- on snow/ice/slush covered trails). Participants can compete in the 160-mile or 80-mile event."

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The Javelina Jundred is the original costumed 100 mile trail run party, run this year on October 28-29, 2017! The 2017 edition will be a "Competitor" race for the Ultra-Trail World Tour and serve as a 2018 Western States Endurance Run Qualifier. The race is held on a ~20 mile rolling single track trail course comprised mostly of the Pemberton Trail in beautiful McDowell Mountain Regional Park near Fountain Hills, Arizona.

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The Moab 200 Endurance Run is a 200+ mile footrace through some of Utah's most stunning and challenging terrain.

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The Bear 100 Mile Endurance Run is an ultramarathon that traverses the Wasatch and Bear River Ranges west of Bear Lake, from Logan, Utah to Fish Haven, Idaho.

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"Sherpa" John Lacroix is running across Colorado to raise awareness for mental illness. This is the place to follow his progress.

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IMTUF 100 is a 2017 Altra US Skyrunner Series race and a Hardrock Qualifier. A 100-mile race that is alpine to the core. Starting and finishing at the famous Burgdorf Hotsprings, the race will tackle the trails and summits of this premier mountain playground. Crossing 8 high passes and gaining around 22,000 feet, this world-class course was crafted to be tough and breathtakingly scenic.

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IMTUF 100 is a 2017 Altra US Skyrunner Series race and a Hardrock Qualifier. A 100-mile race that is alpine to the core. Starting and finishing at the famous Burgdorf Hotsprings, the race will tackle the trails and summits of this premier mountain playground. Crossing 8 high passes and gaining around 22,000 feet, this world-class course was crafted to be tough and breathtakingly scenic.

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IMTUF 100 is a 2017 Altra US Skyrunner Series race and a Hardrock Qualifier. A 100-mile race that is alpine to the core. Starting and finishing at the famous Burgdorf Hotsprings, the race will tackle the trails and summits of this premier mountain playground. Crossing 8 high passes and gaining around 22,000 feet, this world-class course was crafted to be tough and breathtakingly scenic.

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The Tahoe 200 is an incredible journey around the largest alpine lake in North America. The route circumnavigates the sparkling, clear blue waters of Lake Tahoe from the Tahoe Rim Trail, occasionally detouring off the TRT to explore aspen meadows, rock gardens of giants, small impossibly blue lakes, thick canopied forests, and long ridge lines with stunning views.

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"The Superior Fall Trail Races 100MI, 50MI & 26.2MI are run on rugged, rooty, rocky, 95% single-track trail with near constant climbs and descents. The race is held on the Superior Hiking Trail in the Sawtooth Mountains paralleling Lake Superior in Northern Minnesota / not far from the Canadian border."

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The Superior Fall Trail Races 100MI, 50MI & 26.2MI are run on rugged, rooty, rocky, 95% single-track trail with near constant climbs and descents. The race is held on the Superior Hiking Trail in the Sawtooth Mountains paralleling Lake Superior in Northern Minnesota / not far from the Canadian border.

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The Eastern States 100 traverses acres upon acres of lush forests, rugged mountain trails, and streams where the fish practically leap into your canoe -- this is the Pennsylvania Wilds.

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"Stunning alpine views, meadows of wildflowers, good mix of technical and non-technical trails, very little forest service road, point to point, challenging profile, sumptuous aid stations, great organization, enthusiastic volunteers, and a lake at the end for soaking. SERIOUSLY SCENIC."

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Extended periods of high alpine ridge running, two alpine peaks, and five alpine lakes visited in the Never Summer Mountains on the Northern border of Rocky Mountain National Park. Average elevation: 10,220 feet.

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Extended periods of high alpine ridge running, two alpine peaks, and five alpine lakes visited in the Never Summer Mountains on the Northern border of Rocky Mountain National Park. Average elevation: 10,220 feet.

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The race will begin at an elevation of 9,100 feet at the Gould Community Center, and will set out in a southeasterly direction on two-track trail heading towards Seven Utes Mountain (11,453'), the alpine summit of which will be gained six miles into the run. The view of the sun coming up over the Nokhu Crags should be pretty special as you pop up above tree line.

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Hot off his new personal best time for 100 miles at Rocky Raccoon, and a great performance at Miwok 100k, Sherpa John takes on his next race during his Summer of Slam with The Western States 100. Follow him as he goes for his 21st run of 100-miles, dedicating this one to those suffering from Lung Cancer, and Alzheimers.

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The Bighorn Trail 100 Mile Run is an arduous trail run that will take place in the Little Bighorn -- Tongue River areas of the Bighorn National Forest.

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Quad Rock 25

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From miwok100k.com: "The course is very hilly (approximately 11,800 feet of cumulative elevation gain), with spectacular views of San Francisco and the Golden Gate Bridge, Mt. Tamalpais and the Point Reyes National Seashore."

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Sherpa John continues his Summer of Slam with Race #2, the Miwok 100k in San Francisco.

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Michele's first 50 mile race taking place on April 29th, 2017 in the Oregon Tillamook National Forest where she completed her first 50k ultra last year at the inaugural Run the Burn.

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The Brainerd Jaycees Run for the Lakes has grown tremendously since the first event in 2008. The run now draws more than 1500 runners who wind their way through remarkable north wood scenery.

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40 mile ski race with 7800 feet of gain through the heart of the Elk Mountains starting at midnight from Crested Butte and finishing the next day Aspen.

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Jen's trip on the Camino de Santiago

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"The course runs along the non-motorized Black Canyon Trail (a National Recreation Trail) featuring a mixture of single track trail, jeep roads, and pieces of an old stagecoach route."

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"On February 18, 2017 racers from around the world will gather in the frozen winter landscape of North America's geographic centre--Winnipeg, Manitoba."

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"On February 18, 2017 racers from around the world will gather in the frozen winter landscape of North America's geographic centre--Winnipeg, Manitoba."

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"On February 18, 2017 racers from around the world will gather in the frozen winter landscape of North America's geographic centre--Winnipeg, Manitoba."

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"On February 18, 2017 racers from around the world will gather in the frozen winter landscape of North America's geographic centre--Winnipeg, Manitoba."

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Sherpa John's Summer of Slam begins with the 25th Running of the Rocky Raccoon 100-Mile Endurance Run in Huntsville, TX. Upon completion of the run, Sherpa will have finished his 20th run of 100-Miles or More. For more info on Sherpa and his Summer of Slam, please visit http://www.HumanPotentialRunning.com/sos.

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Rocky Raccoon 100

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135 miles in deep winter across Northern Minnesota on rugged, scenic Arrowhead State Snowmobile Trail from "Frostbite" International Falls to Tower, MN Fortune Bay Casino. Recognized as one of the 50 toughest races in the world. A human powered Ultra Marathon taking place in the coldest part of winter in the coldest city in the lower 48 states.

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The Arrowhead 135 is recognized in the book "The World's Toughest Endurance Challenges" by Richard Hoad and Paul Moore as one of the 50 toughest races in the world. It is a human powered Ultra Marathon taking place in the coldest part of winter in the coldest city in the lower 48 states.

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A long winter walk in Northern Minnesota.

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The Arrowhead 135 is recognized in the book "The World's Toughest Endurance Challenges" by Richard Hoad and Paul Moore as one of the 50 toughest races in the world. It is a human powered Ultra Marathon taking place in the coldest part of winter in the coldest city in the lower 48 states.

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The Arrowhead 135 is recognized in the book "The World's Toughest Endurance Challenges" by Richard Hoad and Paul Moore as one of the 50 toughest races in the world. It is a human powered Ultra Marathon taking place in the coldest part of winter in the coldest city in the lower 48 states.

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The Arrowhead 135 is recognized in the book "The World's Toughest Endurance Challenges" by Richard Hoad and Paul Moore as one of the 50 toughest races in the world. It is a human powered Ultra Marathon taking place in the coldest part of winter in the coldest city in the lower 48 states.

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Because who wouldn't want to trudge 160 miles through the snow in Northern Wisconsin in January? I already saw Star Wars twice, so, there was like, nothing else going on.

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160 miles on the Tuscobia State Trail in Northern Wisconsin... in the middle of winter on snow/ice/slush covered trails.

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160 miles on the Tuscobia State Trail in Northern Wisconsin... in the middle of winter on snow/ice/slush covered trails.

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Tuscobia 160

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Tuscobia 160

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Sherpa John calls this therapy for the heartbroken as he looks to run 100 miles for the 19th time. After having run only 150 miles between September and October, he signed up for Big Cedar on a whim. Follow his progress live!

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Runners will explore such varied terrain as the otherworldly Volcanic Mount St. Helens (erupted in 1980), long mountaintop ridgelines with stunning forest, mountain and lake views, deep old growth forests as green and thick as a rainforest, misty mountain tops, cross streams and rivers on their way to completing this massive, life changing event. They might even see a Bigfoot or two... it's been known to happen in these areas.

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With high alpine trails and sweeping views of Colorado's largest mountain range, this mountainous route features over 11,000 feet of climbing!

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From the website: The Run Rabbit Run courses are very much like life, in that there are many, many little and not so little ups and downs in between the obvious highs and lows. Be prepared.

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The Superior 100 Mile Trail Race is a point-to-point (95% trail) ultramarathon which traverses the Sawtooth Mountains on the Superior Hiking Trail in the far reaches northern Minnesota near the Canadian Border.

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The Superior Fall Trail Races 100MI, 50MI & 26.2MI are run on rugged, rooty, rocky, 95% single-track trail with near constant climbs and descents. The race is held on the Superior Hiking Trail in the Sawtooth Mountains paralleling Lake Superior in Northern Minnesota / not far from the Canadian border.

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Mountain bike ride in Spearfish. Trying phone tracking, so maybe no updates at all.

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BADWATER 146 (Crossing): This is a crossing that is 146 miles in duration and is completed in one continuous push that starts in Badwater Basin (-282 below sea level) and ends on the summit of Mount Whitney (+14,505 feet). The crossing is dedicated to the SERE Specialists who have passed.

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310 is a documentary about one woman's trail run along the SHT to celebrate the resilience of Lake Superior and the people working to sustain it.

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Shawn will be previewing the Bear 100 course over several days. Follow along here! Itinerary: Sunday (August 21) Start to Richards Hollow Monday Richards Hollow to Temple Fork Tuesday Temple Fork to Beaver Lodge Friday (August 26) Franklin Basin climb X2 after sunset Saturday Franklin Basin to Beaver Lodge Monday (August 29) Beaver Lodge to Finish

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Only the hardiest of runners will complete this circumnavigation of Pine Creek. A Pennsylvania Scenic River. The largest creek in the United States. The Grand Canyon of Pennsylvania.

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Beautiful big mountains here in BC. Driving in from east gave me butterflies on descent to Keremeos. Thanks 2 tmy crew (Ellen, Jorge, Tom, Nate, Brad, Hansel, Gretel and Kevin) and friends for all the support. Ready to rock n' roll! #dancingqueen all the way

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Sherpa John takes on his 54th official ultra on the hunt for his 47th finish. Currently 2 for 2 at 100k, this is his last race before this year's Cascade Crest 100

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Alex and Jared are attempting (again) to traverse all seven of the Elk Range's 14ers from West to East (Capitol, Snowmass, North Maroon, Maroon, Pyramid, Conundrum, and Castle).

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Jorge and Mike take on the Hardrock course on their own. Last I heard Mike was doing it unsupported while Jorge was going to use some support along the way.

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Eric Lee is attempting to beat Andrew Hamilton's time of summitting all 58 Fourteeners in Colorado in 9 days, 21 hours, and 51 minutes.

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Charles revisits the Bighorn 100 as a pacer, bringing Ben K from Jaws to the Dry Fork aid station.

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This year is the 24th annual Bighorn Mountain Wild and Scenic Trail Runs.

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Ben K runs the Bighorn 100

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A 50 mile "washing machine" loop near Ft Collins. http://gnarrunners.com/quad-rock-50/

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The Montane Yukon Arctic Ultra will follow the Yukon Quest trail, the trail of the world's toughest Sled Dog Race.

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A 135 mile point to point run across northern Minnesota at hopefully the coldest time of year.

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"that looks like a good one! me being friendly and a fatbike!"

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Don't know who the patron saint of stupid things is, but please pray to him or her as you check out my progress. I have three goals for this thing: Have fun, finish, live to tell about it.

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#wagehope 4 #pancreaticcancer #nevergiveup

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I love this challenge! Last year I placed 9th after 17 hours of pedaling. I'm hoping for similar or slightly better results this year but anything can happen.

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Starting with the Frozen Front Range Fat-ass, continuing around the Walker Loop. Come join for some or all.

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The Tuscobia Winter Ultra is a human powered run event held on the Tuscobia State Trail in Northern Wisconsin... in the middle of winter. What could go wrong?

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Because who wouldn't want to trudge 160 miles through the snow in Northern Wisconsin in January? I already saw Star Wars twice, so, there was like, nothing else going on.

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The Ozark Trail 100 Mile Endurance Run is a point-to-point 101 mile ultramarathon on the Ozark Trail through the Mark Twain National Forest in south central Missouri. The race is mostly on single track trail with several water crossings and approximately 12,000 to 15,000 feet of elevation gain. The trail surface varies from smooth dirt trail to moderately technical trail with lots of leaves covering the trail. The date for this event is Saturday, November 7th, 2015.

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"The Javelina Jundred is the original costumed 100 mile trail run party. We are celebrating our 13th edition on "Jalloween" weekend! The race is held on the rolling single track of the 15.3 mile Pemberton Trail in beautiful McDowell Mountain Regional Park near Fountain Hills, Arizona. Join us for the ultimate social 100 mile trail run!"

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50 miles through the Pike National Forest areas.

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An extremely rugged, hilly and technical course that mostly follows the Superior Hiking Trail. High points and ridges above Duluth offer amazing views of the St. Louis River, harbor and city below, rocky outcroppings, numerous streams, huge White Pines and hidden places you never thought you'd find in a city of over 80,000 people.

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Our second annual "Church of the Holy Trail" 100! Here's the GPS track from last year: http://www.strava.com/activities/212584775 Here's the general route: Start at Starbucks Coffee at Broadway & Baseline in Boulder at 7:00 AM (plenty of neighborhood parking available on the west side of Broadway, south of Baseline). Head up on foot to Chautauqua, and continue up Gregory Canyon to cross Flagstaff Road at Realization Point (about mile 3). Head down Chapman Road to cross Boulder Canyon (mile 6). Go up Boulder Canyon to the link trail into Betasso, and go all the way through Betasso and Benjamin, out the link trail to Fourmile Canyon (mile 12). Head up Fourmile into Salina, and take the Church Road up to cross Sunshine Canyon, and continue through the town of Sunshine and to Sunshine Saddle (mile 16). Cruise down the trail into Lefthand Canyon, across that, up onto Gold Ridge, down through Spring Gulch, and up into Ward (mile 30). Pause briefly in Ward to resupply food. Head north out of Ward and take CR100 and CR103 out to cross Peak-to-Peak into the South St. Vrain trail (mile 33). Take that to catch the North Sourdough, and go south on Sourdough to the South Sourdough Trailhead (mile 43). Head up Rainbow Lakes Road to FR505 to the Caribou Townsite (mile 49). Head down Caribou Road into Nederland (mile 54). Maybe get a bite here if anything's open, but that's unlikely. From Ned, go out towards the high school to take the Sugar Magnolia trail into the West Magnolia trails. Head through them into Rollinsville (mile 60). Go south on Peak-to-Peak to CR12 to CR13 to Peak-to-Peak again to Gap Road into Golden Gate Canyon State Park (mile 66). Go all the way through the park on trails to Red Barn (mile 76). Head down Drew Hill Road to Belcher Road into White Ranch (mile 82). Go through the trails of White Ranch, and out 56th Avenue to cross 93 (mile 88). Head east on 58th Avenue and south into Table Mountain. Go all the way over Table Mountain, and down into central Golden (mile 94). Go to the Jefferson County Government Center (mile 97), and get on the light rail into Denver, to catch the B bus back to our starting point. My distance estimates come up 3 miles short. Something tells me it'll end up being a full hundred. :-) As always, everyone is welcome and encouraged to join for as much or as little as they'll enjoy (be kind to your loved ones this week, and perhaps they'll come get you this weekend!). Our pace will be mellow, and no one will be left behind unless they speak of reelecting Lisa Morzel. :-) The weather forecast is looking mighty fine, and our pricing model is looking cheaper than a used Volkswagen diesel! Regardless, be brainy, and bring what you'll need to be comfortable for the distance you choose to go. For the whole shebang, don't forget plenty of clothing (we'll spend a fair bit of time at night above 10,000' altitude), lights, water treatment/filtration/sterilization, and cash for food in Ward and $5 for RTD back to our starting point. If any ham radio operators out there are reading this (yes, YOU!), I'll call in on the Rocky Mountain Hams repeater on Mt. Thorodin on 449.225 MHz at the top of every even hour, when I can reach the repeater. I'm KG0UL. Night owls encouraged, offering us encouraging words at midnight, 2am, 4am, etc. -------------------------------------------------- Lovely "Native American Summer" greetings, fellow cherubs of the "Holy Trail"! Oh dear, how has it happened so quickly? The deities of our fair hillocks are quickly turning our local leaves funny colors, dispensing of mosquitoes like Chinese dissidents, and even offering bits of fluffy white goodness in the shade up on Niwot Ridge yesterday! Sure as can be, our sweet local storefronts are filling with snowshovels and Halloween candy, just as the suicidal CU student cyclists are met with the bait-and-switch of safety on Folsom -- ha! Well fear not, fair chillun, for the Divine Universe has a Plan for all that caloric consumption wreaked upon us by the demons at the Hershey Chocolate empire! Yes indeedy, the time has come again for the cheapest all-night gym membership ya ever did see! Why spend a weekend merely binge-watching "Sons of Anarchy", when we can instead *BE* the "Walking Dead"?! Sure enough, the splendid citizens of Nederland and Rollinsville will witness the Zombie Apocalypse, as we come traipsing through their fair burgs at oh-dark-thirty in the morning, getting our "Church" services started in earnest, earlier than usual! Clearly, there's really no shortage of atonement to be tallied up on our scorecards at the Pearly Gates, and ol' Saint Pete is gonna be checking us out, doing background checks, and tacking on extra penance for our mere residence in the State of Colorado. The gods and goddesses of the "Holy Trail" implore us in earnest to get out there, and git 'r done! Here's the scoop: The details are above, in all their frighteningly frugal truthfulness. Yup, you read it right. This is the Big Momma "Church" adventure of the year. From here, it's all a slow reversion to the same ol' postholing and recycled jokes in the cold darkness, all winter long. While that's a darn fun time, THIS weekend is the one we'll be telling stories about, all winter long! Some will be true, most will be total BS, and the only way to know for real will be to show up, and be there! So well, here goes nothing... Be there or be talked about,

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Prediction: Four plus hours of Pain.

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Three 14,000-foot peaks and one unranked 14er, Mt. Cameron on this loop in the Mosquito Range in Colorado.

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The Mesa Trail stretches from the Chautauqua Ranger station, along Boulder's Flatirons, reaching a parking lot at South Mesa after 6.6 miles.

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The Maroon Bells are two peaks in Colorado's Elk Mountains, Maroon Peak (14,156 ft) and North Maroon Peak (14,019 ft), separated by about a third of a mile.

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"IMTUF is 100+ miles of adventure running in the Salmon River Mountains of McCall, Idaho. With a start and finish at Burgdorf Hot Springs Resort, it is a destination race for experienced mountain athletes willing to test the limits of their resolve. Enjoy an uncompromising loop course of rugged and aesthetic beauty among massive granite peaks, bottomless canyons and bountiful wildlife."

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The Indian Peaks 100k Course has been designed as a tour of one of the best places to go running in the front range. From dense pine forests to high alpine meadows this course is rugged and will provide many challenges along the way. The course has 15,000+ feet of elevation gain and a max elevation of 12,700ft, It is a loop starting and ending at the Hessie Trail head.

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The Tahoe 200 is the first 200 mile single loop mountain race in the USA! The route circumnavigates the sparkling, clear blue waters of Lake Tahoe from the Tahoe Rim Trail, occasionally detouring off the TRT to explore aspen meadows, rock gardens of giants, small impossibly blue lakes, thick canopied forests, and long ridge lines with stunning views. The route is nothing less than magical. In the course of 205.5 miles, runners will fully circle iconic Lake Tahoe on a journey of a lifetime.

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A footrace through the reaches of dark and ethereal northern boreal forests. Not for the faint of heart or the weak willed. Each and every single footfall is greeted by earth bound by roots and littered with rocks. A challenge fit only for champions. The ultimate test of man and woman. Thus, giving rise to its eternal name; RUGGED, RELENTLESS, REMOTE -- Superior

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Rugged. Relentless. Remote. Jason Tintes.

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Nolan's 14 is a run over the 14 summits over 14,000 ft. in Colorado's Sawatch Range, from Mt. Massive to Mt. Shavano in either direction. You can choose your own route between summits, but the most practical routes have been estimated to be 88 to 106 miles with 44,000 ft. of climb. Cutoff is 60 hours to the last summit.

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Sherpa John is taking a break from race directing to run through the Cascades. Follow along here as he tackles the Cascade Crest 100.

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The Ultra-Trail du Mont-Blanc (UTMB) is a 104.3 mile, single-loop mountain ultramarathon around the Mont Blanc massif in the Alps of France, Italy, and Switzerland. The race starts and finishes in Chamonix, France, traversing the massive counter-clockwise through Italy, then Switzerland, before returning back to Chamonix. It is widely regarded as one of the most difficult foot races in Europe.

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Time for a nice hike through the Cascades with some friends from Minnesota and Colorado with an award ceremony at the end. Will I finish in under 36 hours, fall to pieces and crawl in at 48 hours, or become bear food? Follow along here and find out!

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Follow along with Nick as he races the first ever Never Summer 100K in the remote Never Summer Mountains of Colorado.

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I'll be running the Voyageur 50 on Saturday. Hoping to get in a nice little jog, do some more Fastertracks testing, and log a final long run before the Fat Dog 120. You can follow along on my tracking page!

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This Sunday's run to the top of Mt. Alice, plus more FasterTracks testing (including this post!)

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Looking forward to spending a weekend camping and running with Jason and Bunda. We'll run County 6 to Beaver Bay on Saturday and the reverse on Sunday. We'll see how the trail and I feel about each other now that some time has passed.

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The Eugene Curnow Trail Marathon is run over rough woodland trails on a point-to-point course from the Spirit Mt. Ski Area near Duluth, MN to Carlton. The course encompasses one leg of the Minnesota Voyageur Trail Ultramarathon, plus a bit extra to equal 26.2 miles. Initially, it was developed as support for the Voyageur 50 Mile; offered as a thank you to Voyageur volunteers and an introduction to the course for those not ready for a full fifty miles.

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Sometimes you have a finish so epic that Killian Jornet shows up to take your photo. Photo cred: Killian Jornet.

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Afton State Park is located within the beautiful St. Croix River valley. The start of the race is near the Visitors Center, in Afton State Park. It is a hilly, 25K loop (two loops for the 50K), winding through the park's trail system. For the most part, the trail is on well-established footing through the woodlands and prairie. There are long climbs, rising from the river bottom, up rocky ravines, and down again.

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Tim runs the Black Hills 50 while recovering from strep throat and learns that running isn't always fun.

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"This year is the 23rd annual Bighorn Mountain Wild and Scenic Trail Runs. The Bighorn Trail 100 will be held June 19, 2015 at 11:00am. The 50M, 50K and 30K races will be the following day, June 20, 2015. The runs largely continue at this time as a public service by trail running enthusiasts and volunteers in the Sheridan community to promote recreation and tourism in Sheridan County. The courses are designed to maximize the exposure of the participants, their families, and race volunteers to an extremely scenic, wild, and primitive area of our geologically unique Bighorn Mountains."

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Jared and Tim hike, shuffle, and crawl their way from the 270 degree overlook bordering Canada to Jay Cooke state park, in a new record time of 8 days 14 hours and 44 minutes.

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